Monthly Archives: November 2014

Cookie Dough Protein Truffle

Here is a healthy recipe from Maura to add to your holiday Cookie Exchange.  Enjoy!     Cookie Dough Protein Truffle   Ingredients:   ¼ cup whey protein powder 2 tbsp almond or peanut butter 1 tbsp of stevia or coconut sugar 1/8 cup almond meal 1 ½ tbsp coconut flour 1/8 cup almond milk […]

Protein Pumpkin Spice Latte

Protein Pumpkin Spice Latte Here is a lovely recipe from one of our trainers Maura Marasco….Enjoy Ahead of time brew coffee and pour into ice tray for coffee ice cubes   Ingredients 6 coffee ice cubed 1/4 cup of almond milk (or milk of choice) ¼ cup pumpkin puree 1 tsp vanilla ½ tsp pumpkin […]