Through online coaching, each month you will get the following, tailored to your health, fitness level, and goals:
- Initial consultation through phone or online (Skype/Facebook) or email as your prefer
- Month training plan designed for you
- Nutrition recommendations and strategies
- Exercise technique through videos
- Any and all questions about training answered within 24 hours via email
- Training modifications as needed/desired throughout month
Cost $50/ per month (no commitment).
Are You Ready to Jump Start Your Training?
Just get in touch with us and we’ll do the rest.