Classes

SOUND

Sound is a class that offers clients a truly authentic environment, utilizing unorthodox devices such as prowlers, sleds, kettlebells, traveling rings, Keiser functional equipment, climbing ropes, bungees, and Olympic weightlifting devices, as well as more traditional circuits into a phenomenal workout called SOUND.

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Personal Training +

Personal Training + is designed for everyday individuals and athletes looking to become well-rounded and have a game plan they can follow. It provides you the opportunity to workout more frequently at a fraction of the price of one-on-one training and is designed in 4-6 week cycles.

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